How to Talk to Your Parents About Long-Term Care
A compassionate guide to talking with aging parents about long-term care - what to say, when to start, and how to keep dignity at the center.
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How to Talk to Someone With Dementia: A Caregiver's Guide
Expert-backed ways to talk with a loved one who has dementia, including Teepa Snow's VVT method, validation, and calm redirection.
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Beyond the Diagnosis: How Medications Can Help with Dementia Care
Learn how medications can support dementia care when non-drug therapies aren’t enough. Explore options, benefits, risks, and coordinated care approaches.
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The 7 Stages of Dementia: What to Expect at Each Step
A clear, stage-by-stage guide to how dementia progresses and how families can plan compassionate care at every step.
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Protecting Your Brain: Lifestyle Changes That May Prevent Dementia
Discover 12 proven strategies to reduce your risk of Alzheimer’s and dementia, from exercise and sleep to social connection and mental health.
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Spend Father’s Day in an assisted living community
As you prepare to celebrate your father and all he means to your family, you may wonder how to fit your usual celebrations into an assisted living community. Not only does nothing have to suffer from your dad’s transition, but you can also reap benefits from it. Senior living…
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Memorial Day: A Day of Honor
At Aegis Living, it has been our privilege and pleasure to care for many veterans and their family members over the years in our assisted living and memory care communities.
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12 Mother’s Day Activities for Seniors
Ideas for Mom at an Assisted Living Community For those of us with a mother living in an assisted living community, we have a few ideas to make her day even brighter. Here are a few other ideas to celebrate the day: Family Serenade. Mom would be excited to hear a favorite song…
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Earth Day: Let’s get planting!
Remember those satisfying afternoons of working outdoors in the garden? Covered in dirt, sweating from the work and smelling like fresh soil, these are happy memories for many of our Aegis Living residents. Due to physical limitations, many seniors will give up on the demands…
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Caring for a parent with Alzheimer’s related behavioral changes
As a caregiver trying to take care of a parent suffering from Alzheimer’s, some of the most frustrating things you might run into are behavioral changes. Although many people know that this illness can affect memory and cognitive health, Alzheimer’s can also have a major impact…
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PTSD in Elderly Veterans Years After Service
Is your dad having difficulty sleeping due to nightmares?
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Vascular Dementia: Symptoms, Causes & Treatment
Vascular dementia is cognitive decline from reduced blood flow to the brain. Learn symptoms, causes, treatment, and when memory care helps.
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Keeping Steady on Your Feet and Preventing Falls
Many older adults experience issues with balance as they age.
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How to Find the Right Power of Attorney Lawyer
A step-by-step guide to choosing the right power of attorney lawyer - what to ask, what to bring, and when to start before capacity slips.
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5 Ways to Honor Veterans this 4th of July
Before you fire up the grill and settle into your July 4th barbecue festivities, take a moment to appreciate the men and women in uniform who have fought for your freedom. Think of those who have come home wounded and scarred from war, and for those who may never have made it…
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Planning for retirement: 6 Tips for saving now
Most of us want to begin saving for retirement but don’t know where to begin.
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How Seniors Can Avoid Tax Scams
There are three letters that can strike fear in our hearts - IRS, the Internal Revenue Service. If you were to pick up the phone and a professional voice is stating their official sounding “IRS badge number” to you, would you question it? Would you push your luck with the…
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Respite Care to Support the Caregiver
At one time or another, you may feel like you are about to hit a wall.
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New Year’s resolutions of a caregiver
As we sing “Auld Lang Syne” at midnight on New Year’s Eve, many caregivers for their aging parent or elderly loved ones will make their resolutions for the upcoming year. At Aegis Living, our wish is these dedicated caregivers are happy and healthy in 2021. We hope that you…
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Six Holiday Planning Tips for Caregivers
During the best of times, the holidays can be overwhelming.
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Managing the Parent - Child Role Reversal
There comes a time as adult children when we need to step into a caregiver role for our aging parents.
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The Dangers of Falling
Did you know that the leading cause of injury among elderly adults is the result of a fall? In fact, falls send over two million people to the ER every year! Some falls cause minor bruises and scratches, while other falls can result in an acute injury like a broken hip…
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What are ADLs?
There is a common term that you will hear if you are researching assisted living or memory care communities: ADLs. ADL stands for Activities of Daily Living. These are everyday tasks that, as we age, may become impossible or extremely difficult for one to do without assistance…
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A Conversation With Your Parent That Can’t Wait
By Judy Meleliat, President Emeritus of Aegis Living As my mom blew out the candles on her 90thbirthday cake at Aegis Living, she looked up at me and smiled. It was the moment where I finally let my breath out too. We had made it. We had weathered the storm of doubt, guilt, and…
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Managing Your Parent’s Finances
As your parent gets older, they may struggle with their finances - paying their bills, managing their accounts, filing their taxes, or balancing a checkbook. Financial concerns are common for many families with elderly parents, particularly if they are living on their own…
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What Matters at the End of Life
Elder care today is not a simple equation of getting a diagnosis and scheduling treatment. It is more about having a quality of life discussion and how treatment might tip the balance - negatively or positively. Most of us are woefully unprepared to face end-of-life…
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Retirement Planning for Childless Baby Boomers
What’s a RINK? You may be hearing this term more frequently. RINKs: Retired, Independent, No Kids. The concern or reason this term has become more prevalent in the news and our industry is due to the overwhelming number of baby boomers who are now reaching retirement age…
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Now is the time for your family to get power of attorney
Perhaps your mom is newly widowed, your dad has been diagnosed with dementia, or your parents have let their house fall in disrepair. You may be realizing that your parent’s ability to care for themselves is changing as they get older. At this stage in life, a change in health…
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7 Options to Pay for Senior Housing Now and Later
Your parent’s future might be a topic that they don’t want to face, or perhaps you have been in denial. It can be a complicated issue, filled with challenges and difficult decisions. However, many families find that in the end, their parent is happier and healthier having made…
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Technology for Seniors
Although there remains a great divide between the older generation and younger Americans adopting technology, that divide is becoming narrower as baby boomers reach retirement age. In fact, with a boom in our aging population on the horizon, this next senior generation owns and…
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Solving Senior Sleep Problems
As you reach for your eyeglasses to read the morning newspaper or think twice about ordering a spicy meal, you may be aware of the physical changes happening to you as you age. Some changes are small and bothersome, while others can greatly affect your daily life. One of the…
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5 benefits of respite care
Providing care for an aging parent with escalating health issues can be an overwhelming task that is exhausting not only mentally and emotionally, but also on a physical level. That’s why it’s important for caregivers to take time away from this responsibility and focus on…
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What Family Caregivers Need
Our lives are busy. Most Americans seem to be juggling a family, household chores, working out, eating healthy, full-time employment, and maybe, squeezing in some personal time. Our delicate spinning-plates act can come crashing down when mom suffers a stroke or dad has a bad…
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How to Age in Place Safely: A Family's Guide
Aging in place means staying in your home as you age. Here's how to know when it works, when to modify, and when to consider assisted living.
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Seven Myths About Aging
As baby boomers gracefully age into retirement and their next phase of life, we want to dispel some of the common myths about aging. Myths that may keep you up at night worrying needlessly. Your age is a number, just candles on a cake. This number doesn’t take into…
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What’s Missing from Your Retirement Plan?
Congratulations! You’ve worked your entire adult life for this moment: you finally get to retire! What’s next? Volunteer work? Travel? Quality time with the grandkids? While you’re dreaming about your very active next 20-30 years, have you thought about the “what ifs” of your…
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How to Take Away the Car Keys
Have you driven with your parent lately? Maybe you’ve noticed they’re having troubles with changing lanes, or their reaction time has slowed. Are there are scrapes and dents on the car that hadn’t been there before? Perhaps they’ve forgotten a route home they’ve driven for the…
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Senior Population Growth Drives Development
America’s aging population is transforming all aspects of healthcare, including senior housing. You’ve likely noticed new senior housing popping up in your neighborhood, maybe even new Aegis Living communities! That’s because senior living operators are preparing for what’s…
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Dementia Denial From the Experts
Caring for a family member with dementia is difficult. Not only do you grapple with the added responsibilities of monitoring another person’s life, but you also must come to terms with the idea that someone you love is going through a difficult change. It’s not uncommon for…
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The Importance of Staying Hydrated
Pour yourself a tall glass of water to sip while you read this hot topic for seniors on dehydration. The definition of dehydration is that you lose more fluid than you take in. Many of us believe dehydration is prevented by our body’s natural sense of thirst to remind us to…
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6 Activities for Grandparents to Play with Grandchildren
There’s nothing like the bond between grandparent and grandchild, and summer vacation provides ample opportunities for grandparents to spoil their little ones with attention and affection. Instead of planning long days at the zoo or beach, try these activities that can easily…
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Gardening Benefits and Safety for Seniors
There is nothing like the feeling that summer brings. Warmer temperatures make it hard to resist the great outdoors and all the activities the longer days allow. One such activity, gardening, has multiple benefits, especially for our older loved ones. Health Conscious Gardening…
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Current Life Expectancy in the U.S.
Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The 60+ generation is more vibrant, active, and youthful than past generations. Technology benefits the youth, but older generations are more…
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How Aegis Living Prepares for Natural Disasters
Being a West Coast company has its perks. Beautiful weather, access to the ocean, lakes, mountains, and desert climate, you’ll find it here. Though we’re lucky to avoid hurricane season, we have our own set of potential natural disasters to prepare for each year: earthquakes…
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What Are U.S. Annual Long-Term Care Costs?
As you narrow down long-term care (LTC) options for you and your loved ones, you may have questions and concerns about the monthly costs associated with all of the possibilities.
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8 Science-Backed Ways to Reduce Your Alzheimer's Risk
Eight evidence-based habits, from the MIND diet to sleep, exercise, and social connection, that can help lower your Alzheimer's risk.
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Simplified Guide to Long-Term Care
While you may have mapped out your travels after retirement, have you considered your long-term plans, or what you may want when you need a little extra help?
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10 Things to Know When Touring Assisted Living
A 10-point checklist for touring assisted living communities, including what to ask, what to observe, and the red flags worth walking away from.
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Caffeine and its Effect on Seniors
56% of Americans are coffee drinkers and consume an average of 3.1 cups a day.
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Hearing Loss in Seniors: Causes, Signs, and Help
Learn the causes, warning signs, and treatments for age-related hearing loss, plus the proven link between untreated hearing loss and dementia.
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Exercise as You Age
By now you know how important a healthy lifestyle is for your well-being and longevity. And while a healthy diet is a major contributing factor, exercise is just as important and often overlooked. According to a CDC report in 2018, only 23% of U.S. adults get the proper amount…
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Warning Signs of a Stroke
Did you know stroke is the leading cause of serious long-term disability and the fifth leading cause of death in the US? And while there’s a greater risk of stroke with age, they can occur at any time. Luckily, strokes are preventable and treatable, if you act F.A.S.T. Stroke…
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Finding the Right Assisted Living Community
With so many assisted living options available, finding the right fit for your loved one could come down to minor details that make their new community feel like ‘home.’ While some needs are obvious, like great staff, quality care, and well-cared for campus, it’s the little…
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The Rise of the Millennial Caregiver
The impending silver tsunami raises many questions about who will take over the caregiver role the boomer generation has assumed. Though most headlines put baby boomers at war with millennials - criticizing work ethic, food trends, and residential choices - millennial children are…
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What You Need to Know About Assisted Living Expenses
If you’ve been researching assisted living, you may have noticed that the costs of assisted living aren’t as simple as a monthly rent. With 24/7 care, and amenities such as housekeeping, provided meals and snacks, community maintenance, and enriching activities, it’s no…
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10 Early Signs of Dementia Families Notice First
The 10 early signs of dementia families notice first, plus expert guidance on when to see a doctor and plan next steps.
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Do’s and Don’ts for Visiting Your Loved One with Dementia
Visiting a loved one with dementia may present interesting challenges. Depending on what stage they are in their dementia diagnosis, a good day can be a joyful reminder of the loved one you’ve always known, while a bad day can be discouraging. It is important to visit a parent…
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Most Common Types of Dementia
Getting a call that a loved one has been diagnosed with dementia can be difficult and confusing. What does it mean? How will this affect their life? How can I help them? A great way to start is by understanding the diagnosis itself. For starters, did you know dementia isn’t a…
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When to Start Planning for Long-Term Care
The right time to plan for long-term care is your 50s or early 60s, before a health event forces rushed decisions. Here's how to start.
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Managing the Frustration of Dementia Caregiving
Caring for someone with Alzheimer’s or another form of dementia can be challenging and overwhelming on the best of days.
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How to Stay Confident as You Age: 7 Proven Strategies
Confidence in later life is built, not lost. Here are 7 practical ways to help your aging parent feel strong, valued, and self-assured.
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Making Plans for Your Aging Parents
As children, your parents seem invincible.
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Nutritional Needs of Seniors
As the temperatures change we find ourselves craving warm comfort foods - calorie-laden coffee drinks, pumpkin spice sweet treats, and cheesy casseroles.
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How Does Music Benefit Senior Health? 4 Proven Ways
Music boosts memory, mood, movement, and creativity in older adults - here's how to use it daily, plus what neuroscience and geriatricians recommend.
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Understanding Assisted Living Expenses
Shopping for the right assisted livingcommunity for your parent or spouse can be a daunting task.
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11 Common Aging Health Issues
As we age, we notice more outward signs of the passing years such as deepening wrinkles, pronounced laugh lines, grey hair, or we pick up our reading glasses more frequently.
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What to Expect Moving to Aegis Living
Your longtime home may have been sold.
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Meaningful Family Visits in Assisted Living
You have worked very hard as the primary caregiver for your parent or spouse.
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Gifts for Seniors Using Senses
When looking for a gift for your parent or older spouse, consider their five senses as inspiration - sight, smell, taste, touch, and sound.
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Meet Your Assisted Living Staff
Your loved one has moved to Aegis Living.
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Smooth Transition to Assisted Living
Change for anyone can be difficult.
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From Transitional Care to Memory Care
If your parent is showing mild or early signs of dementia, do they need to move into memory care?
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What Is a POLST Form? End-of-Life Orders Explained
A POLST form converts a seriously ill patient's end-of-life wishes into binding medical orders. Here's how it works and who needs one.
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Why Your Parent Needs a Power of Attorney Now
A power of attorney protects your parent's finances and healthcare choices if they can't decide for themselves. Here's why it matters and how to set one up.
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Value of Intergenerational Relationships
Did you know September is Intergeneration Month, a time to intentionally connect generations to communicate age-related gratitude and needs?
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Who Lives in Assisted Living?
Perhaps you never thought that one day your mom or dad may be unable to care for themselves.
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Who Will Take Care of Mom?
When you ask, “Who will care for my mom or dad?”
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Managing Medication for your Parents
As your parent gets older, their medication list can get longer and more complicated.
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Smoky Air Quality and Seniors
As another day of eerie smoke from wild fires covers much of the West Coast, we are closing our windows, staying inside, not running the vacuum, blowing our noses, and adding drops to our burning eyes.
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What to expect of dining in assisted living
One of the questions that are commonly asked during a tour with families is: What does the food taste like here?
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Help Your Parent Adjust to Their New Home
Your family has toured communities, spent lunches at assisted living options, met multiple residents and staff, and now you have made your final selection […]
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How to Set Caregiver Boundaries Without Guilt
Practical scripts, a boundary-type table, and expert guidance to help family caregivers set limits without guilt or burnout.
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Have You Saved Enough for Retirement?
The generation born between 1946 and 1964 are referred to as the baby boomer generation, and they are now reaching retirement age.
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How Can You Help a Dementia Caregiver?
If you have a friend or a sibling caring for a parent or loved one with dementia, there are many ways that you can love and support them. A caregiver to someone living with dementia or Alzheimer’s is experiencing not only the daily demand of their care but also the personal…
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Finding Diversity in Assisted Living
Our assisted living and memory care communities are highly diverse - both in the people we serve and the staff who care for them.
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Caregivers: Are you taking care of yourself?
A common piece of advice for caregivers is, to effectively take care of others you must first take care of yourself.
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Practicing the Ancient Art of Tai Chi
You’ve most likely seen them at your local parks practicing as an individual or a small group moving slowly in a fluid routine.
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Palliative vs. Hospice Care: What's the Difference?
Palliative care eases symptoms at any stage of serious illness. Hospice supports comfort in the final months. Here's how to tell them apart.
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Our employees are the heart of senior care
Innovation, empowerment, and compassion for our staff is the DNA of our company culture.
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Types of Care Offered in Assisted Living?
This is a common scenario for many families who don’t know where to turn for help.
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Does Alcohol Cause Dementia? What Families Should Know
Heavy drinking can trigger alcohol-related dementia in seniors. Learn the signs, diagnosis, and why early intervention often reverses symptoms.
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5 Safe Exercises for Seniors: A Doctor-Backed Guide
Five low-impact exercises - walking, tai chi, yoga, swimming, and strength training - proven to boost balance, mood, and fall prevention.
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Understanding What Assisted Living Offers
With over twenty years in the industry at Aegis Living, we live and breathe assisted living every day in our work.
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How do I Convince Mom it’s Time to Consider Assisted Living?
Is your elderly parent struggling to live on their own?
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Dementia Whisperer: Transitional Trauma for Those with Dementia
What if you tucked yourself snuggly into your bed at night, only to be startled awake when you realize that you have woken up in a strange bed in an unfamiliar room?
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Does Medicare or Medicaid Cover the Costs of Assisted Living?
Your parent can no longer live on their own, but what is the best fit for their care needs? The decision of where to you move your parent or how to care for them cannot be wholly based on economics, but the financial impact on a family needs to be accounted for. Your best…
Read article →How to keep your senior parents together.
Life expectancy around the world continues to increase steadily.
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Compare the Costs of In-Home Care with Assisted Living
As you research care options for a parent who can no longer live on their own, there are many factors to evaluate to make the best decision for your family.
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Dementia Whisperer: Denial, A Survival Mechanism
In denial, we find our comfortable place - where nothing is changing, and the alarm bells are silent.
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Dementia Whisperer: Family Caregivers and Guilt
If you are a caregiver or an adult child concerned about the health of your parent, you may have experienced a common emotion: guilt.
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4 Basic Health Tips for Caregivers and Seniors
With our busy lives and packed schedules, we often forget the basics of good health.
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What is Memory Care?
As the baby boomer generation reaches retirement age, the demand for senior housing is skyrocketing.
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What are the Benefits of Respite Care?
Do you need to travel for a work trip?
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Signs your parent needs care?
It’s the most wonderful time of the year!
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What is Assisted Living?
Are you worried that mom might take another bad fall?
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How to Celebrate Veterans Day
November 11th is Veterans Day.
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The Importance of Healthy Senior Nutrition
Who doesn’t turn into a kid again around Halloween?
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What Activities for Seniors May Reduce Falls?
The three keys to reducing your parent’s fall risk are muscular strength, balance, and flexibility.
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Aegis Gardens: Chinese Culture Assisted Living Community
Facing the decision to move your mom or dad into an assisted living community can be difficult for any family.
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Supporting Your Family Caregiver
Even in a large family, the role of caregiver often falls to one sibling.
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Your Career in Assisted Living
For many of us, Labor Day marked the beginning of the new school year, or maybe the end of summer.
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National Grandparents Day: Sharing Time Together
In September we celebrate National Grandparents Day - a day to cherish your beloved grandmother or grandfather by spending quality time with them as a family.
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How to Prepare for Your Aging Parents' Future: 6 Steps
A practical 6-step roadmap to prepare for your aging parents' future before a crisis forces rushed decisions.
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Introverts: Finding Comfort in an Assisted Living Community
Peppering your Facebook feed, you may have seen some online surveys to identify if you are an introvert or extrovert.
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Dehydration Concerns for your Parent
Pour yourself a glass of ice-cold water to sip while you read this hot topic on dehydration.
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Touring an Assisted Living Community at Different Times of the Day
Perhaps your mom has lost a significant amount of weight recently because she is no longer cooking and her cupboards are bare.
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Foot Health: When Your Dogs Are Barking!
Pretty, pink painted toenails not only look nice but can affect your mom’s quality of life.
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Spend This Father’s Day Together
Spending quality time with your dad is a wonderful way to celebrate this Father’s Day.
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Answers You Need About Assisted Living
When your mom is no longer able to live on her own it may be time to ask for help.
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Burning the Candle at Both Ends: The Working Caregiver
Juggling the demands of work, spouse, children, pets, and leisure time for yourself can be difficult enough to manage, but add the responsibility of caring for a senior parent […]
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7 Ways to Boost a Senior’s Self-Esteem
Many seniors lose their self-esteem as they get older.
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The Emotional Side of Moving to Assisted Living
Your family is confident with your decision to move your elderly parent into an assisted living community.
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Top Tips for Seniors During Allergy Season
The sun is shining, flowers are in bloom, trees are leafing out, and the bees are buzzing.
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Helping Your Elderly Parent Prepare for Tax Season
Preparing your taxes can be confusing and stressful for many of us, but consider the stress of untangling complicated finances for your elderly parent.
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How to Help Your Elderly Parent Quit Smoking
Is your elderly parent finally committed to kicking their smoking habit?
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Knowing Your Family Health History
Each time you visit the doctor, you are asked about your family history.
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Love Just Gets Better with Age!
Marketers target their Valentine’s Day message to a younger audience of romantic new loves, first dates, and newlyweds.
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Loneliness Around the Holidays
‘Tis the season for families to gather around the dining room table in celebration, friends to meet to finish last-minute shopping, and parties to be thrown to usher in the new year.
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Holiday Travel for People with Dementia
It’s that wonderful time of year, where family and friends gather for the holidays - both near and far.
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Over-the-Counter Medication Safety
Just because you can purchase over-the-counter medications at your local grocery store or drugstore, it does not mean these are harmless.
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The Safe Way to Dispose of Medications
Approximately 40% of all medications purchased in the U.S. each year remain unused.
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Myths About the Flu Vaccine
The children have returned to school.
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10 Tips for Longevity on Centenarian Day!
Can you picture yourself blowing out a hundred glowing candles on your birthday cake?
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Who is Susceptible to Shingles?
If you are the caregiver for your aging parent, it is important to know who is susceptible to shingles.
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The Benefits of a Daily Routine for People with Dementia
If you are a caregiver of someone with Alzheimer’s or another form of dementia, now may be a good time to create a daily routine for both you and your loved one. There are many benefits to creating a daily routine for both the caregiver and person with Alzheimer’s or…
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Four Tips for an Elderly Parent Diagnosed with Diabetes
According to the American Diabetes Association, more than one-quarter of the adults in America over the age of 65 have diabetes (types 1 or 2), and approximately one-half of older adults have pre-diabetes. Among the aging populations, type 2 diabetes is an increasing problem. A…
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Grieving the Death of a Spouse
As an adult child who loses an elderly parent, the initial shock and sadness will slowly lessen in time. But the grieving process for your surviving parent can be profoundly different than your experience. An elderly parent may be facing many challenges that might be harder to…
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Summertime Fun with the Grandparents
Parents today are busy with jam-packed calendars and balancing the commitments of home, work, and children. We look forward to summer break to ease our hectic schedules. Make the most of your free time this summer by bringing your children to visit their grandparents. If your…
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Caregiving: The Detrimental Health Effects of Chronic Stress
As a caregiver, do you take proper care of yourself? The chronic stress attributed to the caregiver of an elderly spouse or family member can have significant negative effects on your health and longevity. Your health and stress level should not be ignored. Striking a balance…
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Summer Safety in the Garden
With the sun shining and the flowers blooming, many seniors will spend their time enjoying one of their favorite outdoor hobbies this summer - gardening. But as you get older, there are precautions that you need to take to enjoy your time in the garden safely. Whether you are…
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The Discomfort of Aging Skin Issues
Your real age can be betrayed by your skin. Wrinkles, dry skin, age spots, and bruising can all be signs of the years written on the face, arms, hands, and legs of seniors. It is a natural part of the aging process for your skin to change as you age. But skins issues that cause…
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Four Common Myths About Pain and the Elderly
Many of our elderly quietly endure pain on a daily basis. They make excuses from their pain or deny they are in pain to their family members or caregivers. Pain should not disrupt your daily activities or diminish your quality of life. And caregivers need to be vigilant and…
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The Health Benefits Of A Pet
One of our sous chefs surprised our residents with his family’s five new Golden Retriever puppies. These energetic balls of yellow fur and unlimited licks cuddled, played, and visited with our residents for the afternoon. As you could see from their smiles, the joy of a puppy…
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Meditation to Improve Brain Health
The main tenets of living a healthy lifestyle are repeated by physicians, in magazine articles, on television shows, and even by your mother: eat a healthy diet, exercise regularly, and get plenty of sleep. But there is an additional tool to use in your quest for good health…
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Tips to Decorate an Assisted Living Apartment
When designing for an elderly loved one’s new assisted living apartment, keep in mind that the space needs to be practical. But practical doesn’t mean that it can’t be stylish and beautiful. The space needs to be easy to maneuver, safe and items should be purposeful. Here are…
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How to Help a Parent with Dementia Dress Independently
Dressing supports dignity for a loved one with dementia. Use these clothing, closet, and cueing tips to make mornings calmer and more independent.
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How to Pay for Assisted Living: 7 Funding Options
Seven proven ways to pay for assisted living - from private savings and long-term care insurance to VA Aid & Attendance and Medicaid waivers.
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Stop the family feud: Tips to better communicate
It’s a sad truth, but many families find themselves arguing about their aging parent and their care needs. It can be a complicated, stressful, and confusing time for many families. Growing concerns and questions can cause conflict if everyone is not on the same page. Should…
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How to Protect Seniors From Financial Fraud: 10 Tips
Spot the warning signs of elder fraud and protect your parent's finances with 10 practical, expert-backed tips you can use today.
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Four Tips To Transition Into A Caregiver
You hang up the phone and you think that mom seems fine. On your next cross country visit, you realize she isn’t fine. The house is not fine. Her health is not fine, but she has been hiding it on the phone all these months. Now what? If your parent is physically or cognitively…
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Plan Ahead: Long Term Care Insurance
No one wants to think about being unable to care for themselves in old age. But according to the U.S. Department of Health and Human Services, approximately 70% of all adults over the age of 65 will need some type of long term care. Long term care insurance can help pay for the…
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Osteoporosis and Bone Loss Prevention
It’s estimated that over two million bones are fractured due to osteoporosis in the U.S. every year. The International Osteoporosis Organization says that worldwide a bone is fractured every 3 seconds. With the aging baby boomer population growing in the U.S., these statistics…
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New Year, New Home: Time to Declutter!
If your parent is downsizing to a smaller home, moving in with a family member or transitioning to an assisted living community, it’s time to start to declutter their home. Here are some helpful tips to get you started: Get assistance. If your parent still lives in your…
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Who cares for your family member after a hospital stay?
If your older family member is admitted to the hospital for an illness or surgery, do you know your care and rehab options once they are discharged? Even after a hip replacement, an elderly patient may stay in the hospital only three or four days, depending on their progress…
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FREE: Senior Care Emergency Preparedness Kit
Peace of mind comes from being prepared. Learn how our Preparedness Kit can help your family. If you’re noticing changes that indicate your parent or senior loved one is needing some assistance, do you know what the process to getting more help? If your parent or an elderly…
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Are You Concerned About Elderly Pneumonia?
During the winter months, the elderly population is more vulnerable to developing pneumonia from respiratory viruses, related to colds or influenza. Pneumonia is a common and potentially deadly illness, especially for this population. It is currently the eighth leading cause of…
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Dementia: Keeping the season merry inspired by their spirit.
Many of us feel very nostalgic during the holiday season. We remember leaving cookies for Santa, unwrapping our first bike, making pies with mom, lighting the menorah, or waiting for the snow to fall. Many of us find our holidays firmly rooted in traditions and past memories…
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How to be a medical advocate for your aging parent
As your parent ages, they may begin to slow down not only physically, but also cognitively. They may process things much slower and their comprehension can diminish. Tasks that may have been easy are now a source of frustration and can be confusing to them. This can be…
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Dementia: 8 Tips for Celebrating the Holidays Together
The holidays can be stressful during the best of times, but layer on the responsibilities of caring for a loved with Alzheimer’s or another form of dementia and your holiday season can be quickly overwhelming. Don’t lose the magic of the holiday season, but take some steps to…
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What Is Geriatric Psychiatry? A Family's Guide
Geriatric psychiatry treats depression, anxiety, and dementia in older adults. Here's when to consult one and what care looks like.
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When your sense of taste and smell fade
The taste of a freshly baked peanut butter cookie can remind you of your mom covered in flour greeting you after a long day at school. The smell of pipe tobacco might remind you of your grandfather reading you a book in his leather chair. Tastes and smells hold memories. As…
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VA Aid and Attendance Benefits for Veterans and Spouses
A plain-English guide to VA Aid and Attendance benefits, eligibility, payment amounts, and how to apply for veterans and surviving spouses.
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Flu Season is Around the Corner
It has long been recognized by the medical community that seniors are at a higher risk of serious complications and hospitalization from the flu. Because immune defenses become weaker with age, this elderly age group contains the majority of deaths attributed to influenza. As…
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4 Ways to Support a Friend Whose Spouse has Dementia
The spouse of someone living with dementia is experiencing not only the pressure of caring for a loved one, but also their own personal loss and sadness. This profound change in their relationship can be difficult and overwhelming for the couple. Many caregiving spouses don’t…
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Caregiver’s guide to dementia communication
If you are caring for someone with Alzheimer’s or another form of dementia, it is important to take the time to learn how to communicate effectively with them. Improving your communication skills can decrease the stress of caregiving. It can improve your relationship with your…
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The Power of a Pet
Many people say that a house doesn’t feel like a home without a four-legged, furry friend - particularly for seniors who have been lifelong pet owners. The companionship of a pet has been shown to build self-esteem in the elderly, increase cognitive alertness, and lift the…
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5 Helpful Tips to Downsize for Assisted Living
Do your parents still live in the home where you grew up? Are there notches on the door frame that mark your growth as a child? Is there a spot in the backyard where you buried your first goldfish? Do you know where everyone sits at a holiday dinner? Does the kitchen smell of…
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Fight Three Common Assisted Living Fears
When it’s time to consider assisted living for your senior loved one, you’re likely to encounter worries and fears from both sides. You can help yourself by doing your research into assisted living and choosing the best possible community - and you can help your loved one by…
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Top tips for touring an assisted living community
When walking into an assisted living community for the first time, you may be overwhelmed. It can be a mix of emotions and concerns. By staying focused and knowing what to look for, your decision-making process may be easier and more helpful to find the perfect fit for your…
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People to know at an assisted living community
As you help your parents transition to living in a senior community, knowing the right people will pave the way for all of you. Your loved ones will be well taken care of no matter who you know, but having the right people to go to in case of any questions or concerns can make…
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The Story of Dwayne J. Clark, Aegis Living founder
Aegis Living is a leader in the world of assisted living, thanks to decades of dedication providing seniors with comfort, security and memory care. While it stands at the forefront of senior care today, Aegis Living has humble beginnings that date to 1997, when Dwayne J. Clark…
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What does your loved one need in an assisted living community?
As you think of moving your parents or other loved ones into an assisted living community, it’s important to assess what they need in such an environment. Some needs are universal, like competent staff, a clean apartment and proven high-quality care. Others, however, are down…
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Planning your own long-term care
As you locate the assisted living community that will best suit your parents, you may be thinking about your own senior years and how you will handle your own personal needs then. While it is difficult to say precisely what you will need in terms of care and support, you could…
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Planning for dementia care
When your loved one receives a diagnosis of dementia of any kind, life changes. While the disease itself will not progress to its latest stages immediately, your mind is probably racing. How will you care for your mother or father? What will he or she need as the condition…
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Keeping our seniors safe: Innovative safety measures at Aegis
When someone places their parent in an assisted living community, they may become overwhelmed with concerns.
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Help your parents enjoy life enrichment at Aegis
Aegis senior communities offer a wealth of enrichment activities to help residents experience the mental stimulation and joy necessary for a positive assisted livingexperience. More than a calendar of events, Aegis’ activity selection caters to each resident’s mental, physical…
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The powerful impact of music on memory care
As you search for the best community for your loved one who requires senior living or Alzheimer’s care, be sure to seek out memory care. Memory care involves many techniques that can keep your loved one happier and healthier. Even when our cognitive faculties begin to go, we…
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Fun for grandparents and grandkids at senior living communities
If your kids are used to visiting your parents at their home - with plenty of space and maybe even a backyard - the transition to seeing them in a senior living community might be a jarring one for them. Little ones especially may not really know how to react to seeing your…
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Types of Assisted Living: How to Choose the Right Care Level
A clear comparison of the main types of assisted living - from standard support to memory care and skilled nursing - to help you choose.
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Advice on paying for assisted living
As you look into assisted living options for your senior loved one, you’ll encounter a lot of difficult questions. What does he or she need in terms of care? How far out of your way can mom or dad really live before it becomes a stress on both of you? And - for many people…
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Top senior nutrition tips
Top senior nutrition tips focus on the importance of a healthy lifestyle. This includes not only eating right, but also learning to make informed choices about diet and developing good physical activity habits. But the importance of healthy living continues each of the 365 days…
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Legal Documents and Dementia: A Family Guide
When a parent has dementia, legal planning becomes time-sensitive. Here's how to handle capacity, power of attorney, and key documents.
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The different levels of care provided by Aegis
As your parents get older, it can become increasingly challenging to care for them on your own. For instance, In some circumstances, it’s no longer safe for your mother to live independently, and in other cases, the growing demands of her medical needs - whether it be…
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Guilt and denial: Moving a parent with Alzheimer’s to senior care
Alzheimer’s disease affects the mind in many ways, leading to loss of memory, confusion, poor judgment and decision-making skills.
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When Is the Best Time of Day to Take Medications?
When your parent takes a pill matters as much as which pill they take. Here's how timing affects blood pressure, cholesterol, and bone medications.
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Common Medicare mistakes to avoid
Once you turn 65, having quality health insurance and treatment is a must for your well-being, and Medicare, more than likely, will be part of your health plan. Medicare is a popular government program among seniors, and has been helpful for baby boomers as they reach…
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Alzheimer's Tests: How Doctors Diagnose It in 2024
From cognitive screens to PET scans and new blood biomarkers, here's how doctors test for Alzheimer's and what families should expect.
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How Aegis makes assisted living a home for seniors
Aging is a natural part of life, but for some individuals, getting older can take a toll on their health. In these cases, assisted livingcommunities like Aegis offer a new, better equipped second home. Kristen Moored, Aegis at Marymoor’s director of operations and care, knows…
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Providing compassionate care to your parent with dementia
When a family is faced with a dementia or Alzheimer’s diagnosis, the news can become overwhelming and cause frustration
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The 7 Stages of Dementia: Symptoms & Timeline
A plain-English guide to the 7 stages of dementia - symptoms, duration, and what caregivers should plan for at each stage.
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Talking to your children about dementia
Dementia is a mental disease that is far-reaching and can affect the entire family, including children and grandchildren. For kids and teens, seeing their grandparents suffer from cognitive decline can be a confusing and upsetting experience. Although the senior affected by…
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Power of Attorney for Seniors: A Complete Guide
A plain-English guide to power of attorney for seniors - types, timing, costs, and how to choose the right agent before a crisis hits.
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The best memory games for seniors
Many seniors know the benefits of exercising the body, but there are many good reasons to encourage your aging loved one to exercise their brain as well. With dementia and cognitive decline being major concerns in seniors, learning to improve brain health is as important as…
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5 decorating tips for your new senior living home
Part of helping your parent make moving to his or her new senior living facility a more positive experience is adding those little extras that turn a house into a home. The transition from the home that your mother always knew to a senior living apartment is a big change in her…
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Understanding what care is covered by Medicare, and what isn’t
If you and your loved one have decided that assisted living facilities are the best option for overall health and well-being, there are several things that you will need to discuss, including what is and isn’t covered by Medicare. The services, location and amenities that your…
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Making new friends in senior living: The basics
Getting older can be tough, so it’s important for new assisted living residents to have good friends who can help them along the way. As you know, friendship is one of the most wonderful parts of life, but it can be hard to make new friends when you are in your 70s and 80s. If…
Read article →5 ways to talk with your parent about financial planning
Although finances can be a touchy subject for some, discussing long-term goals and budgeting with your loved one is essential for his or her future. If you notice that your parent’s decision-making skills are slowing due to age or health-related issues, you may need to step in…
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What do I do when a parent is experiencing dementia?
It can be difficult to change your role from child to caregiver. For many individuals, living with a parent with dementia can be overwhelming and isolating at first; however, there are several tools available to support you along the way. If you work or have kids of your own…
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What to pack for a move to an assisted living community
When preparing to move your parent into an assisted living facility, you will need to make yet another decision: what to pack and what to discard. Moving can be a tough transition no matter your age, but especially for seniors who want to hang onto all of their belongings…
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Best non-impact workouts for seniors
Many seniors deal with achy joints and soreness as they get older, but that doesn’t mean they can’t enjoy the benefits of non-impact exercise. Physical activity is essential to staying healthy and living a more balanced life. Thankfully, there are many ways to break a sweat…
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What Are the Benefits of Assisted Living? A 2024 Guide
Assisted living offers personalized care, 24/7 safety, socialization, and better health outcomes - here's what families gain when they make the move.
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5 Signs of Dementia
Dementia is a condition that has become all too common for aging Americans.
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