Caregiver Frustration: How to Manage It with Grace
Practical strategies to manage dementia caregiver frustration with calm, clarity, and connection - grounded in expert guidance and real-life scenarios.
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7 Signs It's Time for Long-Term Memory Care
Seven concrete signs - from medication mix-ups to wandering - that show when a loved one with memory loss needs long-term care.
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The Gift of Routine: How Structure Supports People Living with Dementia
A daily routine can offer stability, comfort, and confidence for people living with dementia. Learn how to build a supportive structure that reduces anxiety and enhances quality of life - for both your loved one and yourself.
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Understanding and Easing Sundowning in Dementia Care
Learn what sundowning is, why it happens, and how caregivers can respond with empathy and structure. Explore practical strategies and discover how Aegis Living supports residents through thoughtful approaches like light therapy.
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Understanding and Managing Repetitive Behaviors in Dementia
Explore compassionate strategies to manage repetitive behaviors in loved ones with dementia. Learn how understanding and empathy can transform caregiving experiences.
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How to Talk to Someone With Dementia: A Caregiver's Guide
Expert-backed ways to talk with a loved one who has dementia, including Teepa Snow's VVT method, validation, and calm redirection.
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8 Conditions That Mimic Dementia (And Are Often Treatable)
Not all memory loss is dementia. Here are 8 treatable conditions that mimic dementia symptoms in older adults, and how to tell them apart.
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Is It Just a Senior Moment - or Something More?
Not all memory loss is dementia. Learn how to tell the difference between normal age-related forgetfulness and when it may be time to speak with a doctor. Includes checklist and expert advice.
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Meaningful Care Without Medication: Holistic Approaches to Dementia
Learn how therapies like music, movement, reminiscence, and cognitive stimulation can help manage dementia symptoms and improve daily life - no prescription required.
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Understanding Alzheimer's: Signs, Stages, and Care Options
A clear guide to Alzheimer's disease: what it is, how it progresses, treatment options, and how to support a loved one at every stage.
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What Is Vascular Dementia? Causes, Symptoms & Care
Vascular dementia is caused by reduced blood flow to the brain. Learn symptoms, stages, treatment options, and how it differs from Alzheimer's.
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Sundowning in Dementia: 4 Ways to Calm Evening Agitation
Sundowning triggers late-day confusion in people with dementia. Use these 4 caregiver strategies to ease evening agitation and restore calm.
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Caring for a parent with Alzheimer’s related behavioral changes
As a caregiver trying to take care of a parent suffering from Alzheimer’s, some of the most frustrating things you might run into are behavioral changes. Although many people know that this illness can affect memory and cognitive health, Alzheimer’s can also have a major impact…
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PTSD in Elderly Veterans Years After Service
Is your dad having difficulty sleeping due to nightmares?
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5 ways for caregivers to stay healthy
You work hard as a caregiver, but let’s face it; we all need a break from time to time.
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Senior Loneliness Epidemic
Senior isolation is one of the biggest health threats to elderly Americans that is often overlooked. It can have devastating effects physically, emotionally, and mentally. The British have recognized a loneliness epidemic among their elderly population for years - coined the…
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Signs of Depression in Your Parent
Do they mope around all day?
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Solving Senior Sleep Problems
As you reach for your eyeglasses to read the morning newspaper or think twice about ordering a spicy meal, you may be aware of the physical changes happening to you as you age. Some changes are small and bothersome, while others can greatly affect your daily life. One of the…
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5 benefits of respite care
Providing care for an aging parent with escalating health issues can be an overwhelming task that is exhausting not only mentally and emotionally, but also on a physical level. That’s why it’s important for caregivers to take time away from this responsibility and focus on…
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Dementia Denial From the Experts
Caring for a family member with dementia is difficult. Not only do you grapple with the added responsibilities of monitoring another person’s life, but you also must come to terms with the idea that someone you love is going through a difficult change. It’s not uncommon for…
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Gardening Benefits and Safety for Seniors
There is nothing like the feeling that summer brings. Warmer temperatures make it hard to resist the great outdoors and all the activities the longer days allow. One such activity, gardening, has multiple benefits, especially for our older loved ones. Health Conscious Gardening…
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Current Life Expectancy in the U.S.
Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The 60+ generation is more vibrant, active, and youthful than past generations. Technology benefits the youth, but older generations are more…
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Start Volunteering with Seniors
If you enjoy working with seniors, sharing stories, discovering history, and cultivating relationships, our aging population may provide the perfect volunteer opportunities.
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10 Things to Know When Touring Assisted Living
A 10-point checklist for touring assisted living communities, including what to ask, what to observe, and the red flags worth walking away from.
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Caffeine and its Effect on Seniors
56% of Americans are coffee drinkers and consume an average of 3.1 cups a day.
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Hearing Loss in Seniors: Causes, Signs, and Help
Learn the causes, warning signs, and treatments for age-related hearing loss, plus the proven link between untreated hearing loss and dementia.
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Caregivers: Put Yourself First!
Caregivers. First thing’s first. Take a moment to be proud. You’ve taken on the most difficult job you’ve likely ever had, and you deserve recognition. Second, it’s time to talk about self-care. What are you doing for yourself? Are you taking time for self-care? According to a…
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10 Early Signs of Dementia Families Notice First
The 10 early signs of dementia families notice first, plus expert guidance on when to see a doctor and plan next steps.
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Best Activities for Seniors to Stay Healthy in 2024
The best activities for seniors blend movement, social connection, and brain engagement. Here are seven proven options backed by research.
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Managing the Frustration of Dementia Caregiving
Caring for someone with Alzheimer’s or another form of dementia can be challenging and overwhelming on the best of days.
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Making Plans for Your Aging Parents
As children, your parents seem invincible.
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How Does Music Benefit Senior Health? 4 Proven Ways
Music boosts memory, mood, movement, and creativity in older adults - here's how to use it daily, plus what neuroscience and geriatricians recommend.
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Smooth Transition to Assisted Living
Change for anyone can be difficult.
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Value of Intergenerational Relationships
Did you know September is Intergeneration Month, a time to intentionally connect generations to communicate age-related gratitude and needs?
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What to expect of dining in assisted living
One of the questions that are commonly asked during a tour with families is: What does the food taste like here?
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How Can You Help a Dementia Caregiver?
If you have a friend or a sibling caring for a parent or loved one with dementia, there are many ways that you can love and support them. A caregiver to someone living with dementia or Alzheimer’s is experiencing not only the daily demand of their care but also the personal…
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Are Married Couples Healthier?
Many studies support the link between marriage, good health, and mental wellbeing.
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Caregivers: Are you taking care of yourself?
A common piece of advice for caregivers is, to effectively take care of others you must first take care of yourself.
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Palliative vs. Hospice Care: What's the Difference?
Palliative care eases symptoms at any stage of serious illness. Hospice supports comfort in the final months. Here's how to tell them apart.
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Does Alcohol Cause Dementia? What Families Should Know
Heavy drinking can trigger alcohol-related dementia in seniors. Learn the signs, diagnosis, and why early intervention often reverses symptoms.
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5 Safe Exercises for Seniors: A Doctor-Backed Guide
Five low-impact exercises - walking, tai chi, yoga, swimming, and strength training - proven to boost balance, mood, and fall prevention.
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Dementia Whisperer: Transitional Trauma for Those with Dementia
What if you tucked yourself snuggly into your bed at night, only to be startled awake when you realize that you have woken up in a strange bed in an unfamiliar room?
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Holiday Review: Did you notice changes in your parents?
The holidays are over.
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Managing Repetitious Behaviors in a Parent with Dementia
Are you caring for your mom with Alzheimer’s and you’re exasperated by the repetitive questions that she asks over and over?
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Aegis Living Brain Health Minute with Teepa Snow #2 of 3
Aegis Living is proud to present this three part series of Aegis Brain Health Minutes featuring one of the world’s leading dementia educators appearing at Aegis Living, Teepa Snow.
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Touring an Assisted Living Community at Different Times of the Day
Perhaps your mom has lost a significant amount of weight recently because she is no longer cooking and her cupboards are bare.
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Vision Loss May Limit Independence
After the age of 40, many of us find we regularly need reading glasses.
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7 Ways to Boost a Senior’s Self-Esteem
Many seniors lose their self-esteem as they get older.
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Changes in Your Sleep Patterns
Daylight savings time means moving our clocks ahead and losing an hour of sleep.
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Knowing Your Family Health History
Each time you visit the doctor, you are asked about your family history.
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Tea Time: The Health Benefits Found in a Cup of Tea
Valued by many cultures for thousands of years, tea has been noted for its health benefits around the world.
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Malnutrition In the Elderly
The word “malnutrition” makes us think of those in third world countries, war-torn cities, or those living in extreme poverty.
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10 Tips for Longevity on Centenarian Day!
Can you picture yourself blowing out a hundred glowing candles on your birthday cake?
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The Effects of Hearing Loss in the Elderly
One of the most common conditions to impact the elderly is hearing loss. Approximately one in three adults between the ages of 65 and 75 experience hearing loss and nearly half of those over the age of 75 have difficulty with hearing clearly. Hearing loss in the elderly can…
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Four Common Myths About Pain and the Elderly
Many of our elderly quietly endure pain on a daily basis. They make excuses from their pain or deny they are in pain to their family members or caregivers. Pain should not disrupt your daily activities or diminish your quality of life. And caregivers need to be vigilant and…
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Reasons Behind Disrupted Sleep
As we age, we experience many physical changes from needing reading glasses for the morning newspaper to being less able to tolerate spicy food, but there is one significant change that can truly affect your personal well-being and happiness - sleep. It is normal that our sleep…
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The Health Benefits Of A Pet
One of our sous chefs surprised our residents with his family’s five new Golden Retriever puppies. These energetic balls of yellow fur and unlimited licks cuddled, played, and visited with our residents for the afternoon. As you could see from their smiles, the joy of a puppy…
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How to Help a Parent with Dementia Dress Independently
Dressing supports dignity for a loved one with dementia. Use these clothing, closet, and cueing tips to make mornings calmer and more independent.
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Love and Longevity
This Valentine’s Day, celebrate with your whole heart because it could mean that you might live longer. Studies show there is a link between love and longevity, so break out the heart-shaped chocolate boxes and plan a romantic evening with your sweetie! As you move into your…
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Post-holiday assessment: Should your senior parent live alone?
You have made it through the holidays. The gift wrapping, shopping, family dinners, travel, and sleep deprivation.
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What Is Geriatric Psychiatry? A Family's Guide
Geriatric psychiatry treats depression, anxiety, and dementia in older adults. Here's when to consult one and what care looks like.
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Using the Expertise of a Geriatrician
One of the many things that a new parent prepares for, before the arrival of their bouncing baby, is selecting a pediatrician - a doctor who specializes in the physical, behavioral, and mental health of a growing child. They are particularly knowledgeable in the symptoms and…
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When your sense of taste and smell fade
The taste of a freshly baked peanut butter cookie can remind you of your mom covered in flour greeting you after a long day at school. The smell of pipe tobacco might remind you of your grandfather reading you a book in his leather chair. Tastes and smells hold memories. As…
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4 Ways to Support a Friend Whose Spouse has Dementia
The spouse of someone living with dementia is experiencing not only the pressure of caring for a loved one, but also their own personal loss and sadness. This profound change in their relationship can be difficult and overwhelming for the couple. Many caregiving spouses don’t…
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Caregiver’s guide to dementia communication
If you are caring for someone with Alzheimer’s or another form of dementia, it is important to take the time to learn how to communicate effectively with them. Improving your communication skills can decrease the stress of caregiving. It can improve your relationship with your…
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Dementia Wandering: How to Prevent It and Keep Your Loved One Safe
Why people with dementia wander, how to secure your home, and the exact steps to take if your loved one goes missing.
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The Power of a Pet
Many people say that a house doesn’t feel like a home without a four-legged, furry friend - particularly for seniors who have been lifelong pet owners. The companionship of a pet has been shown to build self-esteem in the elderly, increase cognitive alertness, and lift the…
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Help your parents enjoy life enrichment at Aegis
Aegis senior communities offer a wealth of enrichment activities to help residents experience the mental stimulation and joy necessary for a positive assisted livingexperience. More than a calendar of events, Aegis’ activity selection caters to each resident’s mental, physical…
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Is it time to think about assisted living?
Denial is the most common reason people wait until a fall, injury or illness before they start to seek information on assisted living. So what are the signs that your parent may need help before an emergency happens? Even when you know your parent could use some extra help…
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Finding peace in Life’s Haven
At Aegis Living, one of the main goals is to improve the quality of life for seniors with Alzheimer’s disease. The core of each memory care community is the Life’s Neighborhood program, which was designed to increase enjoyment and enhance general mental, physical and emotional…
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Caregiver relief: A short-term assisted living stay
If your mom has health issues that get to the stage where she can no longer live alone or conduct the everyday functions of life, a caregiver may need to step in. It can be an overwhelming task. Some even quit their jobs and neglect social life in order to dedicate their time…
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Infographic: Is Alzheimer’s Disease More Common in Males or Females?
Is Alzheimer’s disease more common in males or females?
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Are anxiety medications linked to Alzheimer’s?
As the medical community continues to delve further into the field of Alzheimer’s diagnosis and treatment, scientists and doctors have been proposing new potential causes. According to Harvard Health Publishing, reports link two common classes of drugs to dementia…
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Alzheimer's Tests: How Doctors Diagnose It in 2024
From cognitive screens to PET scans and new blood biomarkers, here's how doctors test for Alzheimer's and what families should expect.
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Superfoods that may help improve cognitive function
You probably know that eating a balanced diet is great for your loved one’s physical health, but did you know that sticking with healthy choices may also help to improve your parent’s mental health? “You are what you eat” is true for both body and mind, and your brain needs…
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3 benefits of mental exercise for seniors
Seniors who want to stay young can retain their youthfulness by keeping their brain’s neural pathways balanced.
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5 Signs of Dementia
Dementia is a condition that has become all too common for aging Americans.
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