Making the Move to Memory Care: Guidance for Families Facing the Next Step
Making the move to memory care is never easy. Learn how to handle resistance, understand transitional trauma, and ensure your loved one has the support they need.
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The Gift of Routine: How Structure Supports People Living with Dementia
A daily routine can offer stability, comfort, and confidence for people living with dementia. Learn how to build a supportive structure that reduces anxiety and enhances quality of life - for both your loved one and yourself.
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Understanding and Easing Sundowning in Dementia Care
Learn what sundowning is, why it happens, and how caregivers can respond with empathy and structure. Explore practical strategies and discover how Aegis Living supports residents through thoughtful approaches like light therapy.
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How to Talk to Your Parents About Long-Term Care
A compassionate guide to talking with aging parents about long-term care - what to say, when to start, and how to keep dignity at the center.
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Is It Just a Senior Moment - or Something More?
Not all memory loss is dementia. Learn how to tell the difference between normal age-related forgetfulness and when it may be time to speak with a doctor. Includes checklist and expert advice.
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12 Mother’s Day Activities for Seniors
Ideas for Mom at an Assisted Living Community For those of us with a mother living in an assisted living community, we have a few ideas to make her day even brighter. Here are a few other ideas to celebrate the day: Family Serenade. Mom would be excited to hear a favorite song…
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A Sense of Purpose for Seniors
We all want to feel like we are contributing to society and leaving our mark on the world.
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5 ways for caregivers to stay healthy
You work hard as a caregiver, but let’s face it; we all need a break from time to time.
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New Year’s resolutions of a caregiver
As we sing “Auld Lang Syne” at midnight on New Year’s Eve, many caregivers for their aging parent or elderly loved ones will make their resolutions for the upcoming year. At Aegis Living, our wish is these dedicated caregivers are happy and healthy in 2021. We hope that you…
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Six Holiday Planning Tips for Caregivers
During the best of times, the holidays can be overwhelming.
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What are ADLs?
There is a common term that you will hear if you are researching assisted living or memory care communities: ADLs. ADL stands for Activities of Daily Living. These are everyday tasks that, as we age, may become impossible or extremely difficult for one to do without assistance…
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Signs of Depression in Your Parent
Do they mope around all day?
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10 Longevity Tips for Seniors: How to Live Better, Longer
Ten science-backed longevity habits for older adults, from daily movement and Blue Zones eating to sleep, purpose, and social connection.
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Solving Senior Sleep Problems
As you reach for your eyeglasses to read the morning newspaper or think twice about ordering a spicy meal, you may be aware of the physical changes happening to you as you age. Some changes are small and bothersome, while others can greatly affect your daily life. One of the…
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What Family Caregivers Need
Our lives are busy. Most Americans seem to be juggling a family, household chores, working out, eating healthy, full-time employment, and maybe, squeezing in some personal time. Our delicate spinning-plates act can come crashing down when mom suffers a stroke or dad has a bad…
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How to Age in Place Safely: A Family's Guide
Aging in place means staying in your home as you age. Here's how to know when it works, when to modify, and when to consider assisted living.
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Part-Time Job Opportunities for Seniors
Just because you have retired, your skills are not obsolete. As a senior, you bring a wealth of experience, maturity, creativity, and expertise to a job. If you are looking to make a little extra money to add to your retirement or perhaps you are interested in keeping your…
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Seven Myths About Aging
As baby boomers gracefully age into retirement and their next phase of life, we want to dispel some of the common myths about aging. Myths that may keep you up at night worrying needlessly. Your age is a number, just candles on a cake. This number doesn’t take into…
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Current Life Expectancy in the U.S.
Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The 60+ generation is more vibrant, active, and youthful than past generations. Technology benefits the youth, but older generations are more…
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How Aegis Living Prepares for Natural Disasters
Being a West Coast company has its perks. Beautiful weather, access to the ocean, lakes, mountains, and desert climate, you’ll find it here. Though we’re lucky to avoid hurricane season, we have our own set of potential natural disasters to prepare for each year: earthquakes…
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9 Signs Your Spouse Needs More Care at Home
Nine warning signs your spouse needs more care at home, with expert guidance on when to bring in respite, assisted living, or memory care.
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What Are U.S. Annual Long-Term Care Costs?
As you narrow down long-term care (LTC) options for you and your loved ones, you may have questions and concerns about the monthly costs associated with all of the possibilities.
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Simplified Guide to Long-Term Care
While you may have mapped out your travels after retirement, have you considered your long-term plans, or what you may want when you need a little extra help?
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Start Volunteering with Seniors
If you enjoy working with seniors, sharing stories, discovering history, and cultivating relationships, our aging population may provide the perfect volunteer opportunities.
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10 Things to Know When Touring Assisted Living
A 10-point checklist for touring assisted living communities, including what to ask, what to observe, and the red flags worth walking away from.
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Exercise as You Age
By now you know how important a healthy lifestyle is for your well-being and longevity. And while a healthy diet is a major contributing factor, exercise is just as important and often overlooked. According to a CDC report in 2018, only 23% of U.S. adults get the proper amount…
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Warning Signs of a Stroke
Did you know stroke is the leading cause of serious long-term disability and the fifth leading cause of death in the US? And while there’s a greater risk of stroke with age, they can occur at any time. Luckily, strokes are preventable and treatable, if you act F.A.S.T. Stroke…
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Caregivers: Put Yourself First!
Caregivers. First thing’s first. Take a moment to be proud. You’ve taken on the most difficult job you’ve likely ever had, and you deserve recognition. Second, it’s time to talk about self-care. What are you doing for yourself? Are you taking time for self-care? According to a…
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Eat Smart for Your Head and Your Heart
In February, we celebrate those we love on Valentine’s Day with flowers and chocolate heart boxes.
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What You Need to Know About Assisted Living Expenses
If you’ve been researching assisted living, you may have noticed that the costs of assisted living aren’t as simple as a monthly rent. With 24/7 care, and amenities such as housekeeping, provided meals and snacks, community maintenance, and enriching activities, it’s no…
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Independent and Assisted Living Differences
Have you noticed that your parents are having a harder time keeping up with their family home and could benefit from downsizing? Senior living communities are a great way to ensure your parents remain active and social. We recently broke down the differences between assisted…
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Nursing Home or Assisted Living?
Have you noticed that your parent could use a little help? They’re missing their medications; maybe they’ve had a fall that requires they have more assistance day to day. Now it’s the time to decide where to go, but you’re not sure what kind of care they need. Do they need a…
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Do’s and Don’ts for Visiting Your Loved One with Dementia
Visiting a loved one with dementia may present interesting challenges. Depending on what stage they are in their dementia diagnosis, a good day can be a joyful reminder of the loved one you’ve always known, while a bad day can be discouraging. It is important to visit a parent…
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Healthy Benefits of Gratitude for Caregivers
Gratitude lowers caregiver stress and improves sleep, mood, and heart health. Here's how to build a daily practice that actually sticks.
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Making Plans for Your Aging Parents
As children, your parents seem invincible.
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Nutritional Needs of Seniors
As the temperatures change we find ourselves craving warm comfort foods - calorie-laden coffee drinks, pumpkin spice sweet treats, and cheesy casseroles.
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Understanding Assisted Living Expenses
Shopping for the right assisted livingcommunity for your parent or spouse can be a daunting task.
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What to Expect Moving to Aegis Living
Your longtime home may have been sold.
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Meet Your Assisted Living Staff
Your loved one has moved to Aegis Living.
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Smooth Transition to Assisted Living
Change for anyone can be difficult.
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Who Lives in Assisted Living?
Perhaps you never thought that one day your mom or dad may be unable to care for themselves.
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Managing Medication for your Parents
As your parent gets older, their medication list can get longer and more complicated.
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Smoky Air Quality and Seniors
As another day of eerie smoke from wild fires covers much of the West Coast, we are closing our windows, staying inside, not running the vacuum, blowing our noses, and adding drops to our burning eyes.
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What to expect of dining in assisted living
One of the questions that are commonly asked during a tour with families is: What does the food taste like here?
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Help Your Parent Adjust to Their New Home
Your family has toured communities, spent lunches at assisted living options, met multiple residents and staff, and now you have made your final selection […]
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Giving Back Keeps Seniors Healthy
Do Good, Feel Good.
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Finding Diversity in Assisted Living
Our assisted living and memory care communities are highly diverse - both in the people we serve and the staff who care for them.
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How to Find the Best Assisted Living Near You
Step-by-step guide to finding quality assisted living near you - with 2024 cost ranges, tour checklists, and the questions that reveal the most.
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Nursing Care in Assisted Living Communities
When your parent moves to an assisted living community, it is typically because you are concerned that they cannot live on their own due to illness […]
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Palliative vs. Hospice Care: What's the Difference?
Palliative care eases symptoms at any stage of serious illness. Hospice supports comfort in the final months. Here's how to tell them apart.
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Types of Care Offered in Assisted Living?
This is a common scenario for many families who don’t know where to turn for help.
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How do I Convince Mom it’s Time to Consider Assisted Living?
Is your elderly parent struggling to live on their own?
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Dementia Whisperer: Transitional Trauma for Those with Dementia
What if you tucked yourself snuggly into your bed at night, only to be startled awake when you realize that you have woken up in a strange bed in an unfamiliar room?
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Does Medicare or Medicaid Cover the Costs of Assisted Living?
Your parent can no longer live on their own, but what is the best fit for their care needs? The decision of where to you move your parent or how to care for them cannot be wholly based on economics, but the financial impact on a family needs to be accounted for. Your best…
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Compare the Costs of In-Home Care with Assisted Living
As you research care options for a parent who can no longer live on their own, there are many factors to evaluate to make the best decision for your family.
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Holiday Review: Did you notice changes in your parents?
The holidays are over.
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What is Memory Care?
As the baby boomer generation reaches retirement age, the demand for senior housing is skyrocketing.
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What are the Benefits of Respite Care?
Do you need to travel for a work trip?
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Signs your parent needs care?
It’s the most wonderful time of the year!
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What is Assisted Living?
Are you worried that mom might take another bad fall?
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The Importance of Healthy Senior Nutrition
Who doesn’t turn into a kid again around Halloween?
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Aegis Gardens: Chinese Culture Assisted Living Community
Facing the decision to move your mom or dad into an assisted living community can be difficult for any family.
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Dehydration Concerns for your Parent
Pour yourself a glass of ice-cold water to sip while you read this hot topic on dehydration.
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Vision Loss May Limit Independence
After the age of 40, many of us find we regularly need reading glasses.
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Spend This Father’s Day Together
Spending quality time with your dad is a wonderful way to celebrate this Father’s Day.
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Springtime Activities for Seniors
As our neighborhoods erupt in shades of pink from cherry blossoms, we can shake off those winter blues with the guarantee that spring is on its way.
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The Nutritional Value of Nuts
As a caregiver, you may find yourself in a rut when it comes to your senior loved one’s diet.
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Tea Time: The Health Benefits Found in a Cup of Tea
Valued by many cultures for thousands of years, tea has been noted for its health benefits around the world.
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Wear Red for Heart Health Awareness
Lay out your red dress, dust off your red heels, or press your red blouse, in February we recognize National Wear Red Day for heart health.
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7 Signs Your Mom Needs More Help at Home
Seven concrete signs your mom may need more help at home, with expert guidance on when to consider assisted living or memory care.
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A Holistic Approach for Dealing With Holiday Stress
No sooner have we placed the leftover turkey and stuffing in the refrigerator, then we are off searching for the perfect holiday presents, wrapping gifts, and baking treats.
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Oral Health for Seniors
As we pile our plates high with turkey, stuffing, and mashed potatoes this Thanksgiving, we wanted to remind you about an often-overlooked health issue for many seniors - oral health.
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How to Encourage Healthy Eating in Dementia: 10 Tips
Ten practical ways to help a loved one with dementia eat better, stay hydrated, and enjoy mealtimes, from caregivers who do it every day.
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Malnutrition In the Elderly
The word “malnutrition” makes us think of those in third world countries, war-torn cities, or those living in extreme poverty.
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Early Signs of Dementia
Has your Mom stopped baking for the holidays?
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10 Tips for Longevity on Centenarian Day!
Can you picture yourself blowing out a hundred glowing candles on your birthday cake?
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Who is Susceptible to Shingles?
If you are the caregiver for your aging parent, it is important to know who is susceptible to shingles.
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The Benefits of a Daily Routine for People with Dementia
If you are a caregiver of someone with Alzheimer’s or another form of dementia, now may be a good time to create a daily routine for both you and your loved one. There are many benefits to creating a daily routine for both the caregiver and person with Alzheimer’s or…
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Four Tips for an Elderly Parent Diagnosed with Diabetes
According to the American Diabetes Association, more than one-quarter of the adults in America over the age of 65 have diabetes (types 1 or 2), and approximately one-half of older adults have pre-diabetes. Among the aging populations, type 2 diabetes is an increasing problem. A…
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Grieving the Death of a Spouse
As an adult child who loses an elderly parent, the initial shock and sadness will slowly lessen in time. But the grieving process for your surviving parent can be profoundly different than your experience. An elderly parent may be facing many challenges that might be harder to…
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Summertime Fun with the Grandparents
Parents today are busy with jam-packed calendars and balancing the commitments of home, work, and children. We look forward to summer break to ease our hectic schedules. Make the most of your free time this summer by bringing your children to visit their grandparents. If your…
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Ideas For Father’s Day When Your Father Has Dementia
Help your father celebrate and remember his years as a young parent this Father’s Day. Having a father who has been diagnosed with Alzheimer’s or another form of dementia can be challenging for a family. It can be especially difficult this time of year with the upcoming…
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Meditation to Improve Brain Health
The main tenets of living a healthy lifestyle are repeated by physicians, in magazine articles, on television shows, and even by your mother: eat a healthy diet, exercise regularly, and get plenty of sleep. But there is an additional tool to use in your quest for good health…
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Celebrating Mother’s Day When Mom has Dementia
Do you remember the construction paper cards you made for Mother’s Day as a child? Those days were simple. Today, life is more complicated because you are caring for an aging parent with dementia. This Mother’s Day, you may feel a range of emotions if your mother has been…
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Osteoporosis and Bone Loss Prevention
It’s estimated that over two million bones are fractured due to osteoporosis in the U.S. every year. The International Osteoporosis Organization says that worldwide a bone is fractured every 3 seconds. With the aging baby boomer population growing in the U.S., these statistics…
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Who cares for your family member after a hospital stay?
If your older family member is admitted to the hospital for an illness or surgery, do you know your care and rehab options once they are discharged? Even after a hip replacement, an elderly patient may stay in the hospital only three or four days, depending on their progress…
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Post-holiday assessment: Should your senior parent live alone?
You have made it through the holidays. The gift wrapping, shopping, family dinners, travel, and sleep deprivation.
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Dementia: Keeping the season merry inspired by their spirit.
Many of us feel very nostalgic during the holiday season. We remember leaving cookies for Santa, unwrapping our first bike, making pies with mom, lighting the menorah, or waiting for the snow to fall. Many of us find our holidays firmly rooted in traditions and past memories…
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Sharing Memories Through the 5 Senses
Dementia can be a cruel thief, stealing short-term memories from your loved ones. They may forget to eat or drink during the day. They may no longer be able to recognize their home or apartment. And cruelest, they may forget the name of their spouse or children. Where these…
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Dementia: 8 Tips for Celebrating the Holidays Together
The holidays can be stressful during the best of times, but layer on the responsibilities of caring for a loved with Alzheimer’s or another form of dementia and your holiday season can be quickly overwhelming. Don’t lose the magic of the holiday season, but take some steps to…
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When your sense of taste and smell fade
The taste of a freshly baked peanut butter cookie can remind you of your mom covered in flour greeting you after a long day at school. The smell of pipe tobacco might remind you of your grandfather reading you a book in his leather chair. Tastes and smells hold memories. As…
Read article →Dr. Shirley Newell - Brain Health
Aegis Living Chief Medical Officer Dr. Shirley Newell, a national leader in the assisted-living industry, discusses what you can do to optimize brain health. In some cases, it can be as simple as getting a good night’s sleep. Dr. Newell: The positive things you can do for your…
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Flu Season is Around the Corner
It has long been recognized by the medical community that seniors are at a higher risk of serious complications and hospitalization from the flu. Because immune defenses become weaker with age, this elderly age group contains the majority of deaths attributed to influenza. As…
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Top tips for touring an assisted living community
When walking into an assisted living community for the first time, you may be overwhelmed. It can be a mix of emotions and concerns. By staying focused and knowing what to look for, your decision-making process may be easier and more helpful to find the perfect fit for your…
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Help your parents enjoy life enrichment at Aegis
Aegis senior communities offer a wealth of enrichment activities to help residents experience the mental stimulation and joy necessary for a positive assisted livingexperience. More than a calendar of events, Aegis’ activity selection caters to each resident’s mental, physical…
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Types of Assisted Living: How to Choose the Right Care Level
A clear comparison of the main types of assisted living - from standard support to memory care and skilled nursing - to help you choose.
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Is it time to think about assisted living?
Denial is the most common reason people wait until a fall, injury or illness before they start to seek information on assisted living. So what are the signs that your parent may need help before an emergency happens? Even when you know your parent could use some extra help…
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Top senior nutrition tips
Top senior nutrition tips focus on the importance of a healthy lifestyle. This includes not only eating right, but also learning to make informed choices about diet and developing good physical activity habits. But the importance of healthy living continues each of the 365 days…
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How socializing helps the brain function better
It’s well known that social interaction is key to cognitive development and function from a young age. However, staying socially active is also very important for seniors, as it may help slow down mental decline associated with dementia. Unfortunately, aging adults often find…
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Celebrating Love at Aegis Living
Romantic love is not only the domain of the the youth - seniors continue to long for intimacy and affection. Many maintain relationships even in the face of Alzheimer’s. In fact, having one’s significant other around can help muster up old memories and provide a source of…
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The different levels of care provided by Aegis
As your parents get older, it can become increasingly challenging to care for them on your own. For instance, In some circumstances, it’s no longer safe for your mother to live independently, and in other cases, the growing demands of her medical needs - whether it be…
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How Aegis Living amenities enhance senior lifestyles
Many assisted living communities focus solely on health care. After all, making sure residents are healthy is the most important aspect of these centers. But Aegis Living takes a broader approach to care, working to improve all aspects of seniors‘ lives through various tested…
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The many care options at Aegis Living
Living a happy, healthy life is about more than just medical care, which is why Aegis Living commits itself to reinventing the way seniorsare treated in assisted living environments. With a mission based on compassion, Aegis’ 30 communities are dedicated to making a difference…
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Exploring Aegis Living Madison’s Brain Exercise Center
While traditional assisted living centers focus on keeping seniors physically healthy, Aegis Living commits itself not only to helping those with Alzheimer’s
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Aegis testimonial interview with Susan Williams
The progression of issues such as dementia, Alzheimer’s disease or arthritis may limit a person’s ability to live independently, requiring the need for assistance with daily living responsibilities. In some cases, an adult child may choose to care for their parent, but at some…
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Healthy eating for mental wellness
We all know the foods we eat have an effect on every part of the body. A balanced, nutritious diet provides you with energy for physical activity but also promotes cognitive function, a healthy sleep schedule and better control over your emotions. Poor eating habits can lead to…
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When Is the Best Time of Day to Take Medications?
When your parent takes a pill matters as much as which pill they take. Here's how timing affects blood pressure, cholesterol, and bone medications.
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Alzheimer's Tests: How Doctors Diagnose It in 2024
From cognitive screens to PET scans and new blood biomarkers, here's how doctors test for Alzheimer's and what families should expect.
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How Aegis makes assisted living a home for seniors
Aging is a natural part of life, but for some individuals, getting older can take a toll on their health. In these cases, assisted livingcommunities like Aegis offer a new, better equipped second home. Kristen Moored, Aegis at Marymoor’s director of operations and care, knows…
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Providing compassionate care to your parent with dementia
When a family is faced with a dementia or Alzheimer’s diagnosis, the news can become overwhelming and cause frustration
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Foods that can disrupt your parent’s sleep schedule
Sleep is one of the most underrated aspects of our well-being, especially during our senior years. Having a restless night every once and a while is completely normal for most people. However, a prolonged period without a good night’s rest can have a major impact on overall…
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Superfoods that may help improve cognitive function
You probably know that eating a balanced diet is great for your loved one’s physical health, but did you know that sticking with healthy choices may also help to improve your parent’s mental health? “You are what you eat” is true for both body and mind, and your brain needs…
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Understanding what care is covered by Medicare, and what isn’t
If you and your loved one have decided that assisted living facilities are the best option for overall health and well-being, there are several things that you will need to discuss, including what is and isn’t covered by Medicare. The services, location and amenities that your…
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Top 3 budgeting tips for seniors
Caring for a loved one is never easy, especially if they are living on a fixed income.
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