Memorial Day: A Day of Honor
At Aegis Living, it has been our privilege and pleasure to care for many veterans and their family members over the years in our assisted living and memory care communities.
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Hypothermia in Elderly: A Winter Hazard
The temperature is dropping colder at night.
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Keeping Steady on Your Feet and Preventing Falls
Many older adults experience issues with balance as they age.
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The Dangers of Falling
Did you know that the leading cause of injury among elderly adults is the result of a fall? In fact, falls send over two million people to the ER every year! Some falls cause minor bruises and scratches, while other falls can result in an acute injury like a broken hip…
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How to Age in Place Safely: A Family's Guide
Aging in place means staying in your home as you age. Here's how to know when it works, when to modify, and when to consider assisted living.
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Part-Time Job Opportunities for Seniors
Just because you have retired, your skills are not obsolete. As a senior, you bring a wealth of experience, maturity, creativity, and expertise to a job. If you are looking to make a little extra money to add to your retirement or perhaps you are interested in keeping your…
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9 Signs Your Spouse Needs More Care at Home
Nine warning signs your spouse needs more care at home, with expert guidance on when to bring in respite, assisted living, or memory care.
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What You Need to Know About Assisted Living Expenses
If you’ve been researching assisted living, you may have noticed that the costs of assisted living aren’t as simple as a monthly rent. With 24/7 care, and amenities such as housekeeping, provided meals and snacks, community maintenance, and enriching activities, it’s no…
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How to Stay Confident as You Age: 7 Proven Strategies
Confidence in later life is built, not lost. Here are 7 practical ways to help your aging parent feel strong, valued, and self-assured.
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11 Common Aging Health Issues
As we age, we notice more outward signs of the passing years such as deepening wrinkles, pronounced laugh lines, grey hair, or we pick up our reading glasses more frequently.
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5 Safe Exercises for Seniors: A Doctor-Backed Guide
Five low-impact exercises - walking, tai chi, yoga, swimming, and strength training - proven to boost balance, mood, and fall prevention.
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The Importance of Healthy Senior Nutrition
Who doesn’t turn into a kid again around Halloween?
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What Activities for Seniors May Reduce Falls?
The three keys to reducing your parent’s fall risk are muscular strength, balance, and flexibility.
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National Grandparents Day: Sharing Time Together
In September we celebrate National Grandparents Day - a day to cherish your beloved grandmother or grandfather by spending quality time with them as a family.
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Foot Health: When Your Dogs Are Barking!
Pretty, pink painted toenails not only look nice but can affect your mom’s quality of life.
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Knowing Your Family Health History
Each time you visit the doctor, you are asked about your family history.
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Loneliness Around the Holidays
‘Tis the season for families to gather around the dining room table in celebration, friends to meet to finish last-minute shopping, and parties to be thrown to usher in the new year.
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Over-the-Counter Medication Safety
Just because you can purchase over-the-counter medications at your local grocery store or drugstore, it does not mean these are harmless.
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Overcoming Barriers to Elderly Exercise
While you may be increasing your workouts for bathing suit season, your elderly loved one may have stopped being active altogether. This lack of elderly exercise can be detrimental to their health and well-being. There are legitimate barriers to why some older adults no longer…
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Reasons Behind Disrupted Sleep
As we age, we experience many physical changes from needing reading glasses for the morning newspaper to being less able to tolerate spicy food, but there is one significant change that can truly affect your personal well-being and happiness - sleep. It is normal that our sleep…
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Tips to Decorate an Assisted Living Apartment
When designing for an elderly loved one’s new assisted living apartment, keep in mind that the space needs to be practical. But practical doesn’t mean that it can’t be stylish and beautiful. The space needs to be easy to maneuver, safe and items should be purposeful. Here are…
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Best non-impact workouts for seniors
Many seniors deal with achy joints and soreness as they get older, but that doesn’t mean they can’t enjoy the benefits of non-impact exercise. Physical activity is essential to staying healthy and living a more balanced life. Thankfully, there are many ways to break a sweat…
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