The Importance of Staying Hydrated
Pour yourself a tall glass of water to sip while you read this hot topic for seniors on dehydration. The definition of dehydration is that you lose more fluid than you take in. Many of us believe dehydration is prevented by our body’s natural sense of thirst to remind us to…
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6 Activities for Grandparents to Play with Grandchildren
There’s nothing like the bond between grandparent and grandchild, and summer vacation provides ample opportunities for grandparents to spoil their little ones with attention and affection. Instead of planning long days at the zoo or beach, try these activities that can easily…
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Gardening Benefits and Safety for Seniors
There is nothing like the feeling that summer brings. Warmer temperatures make it hard to resist the great outdoors and all the activities the longer days allow. One such activity, gardening, has multiple benefits, especially for our older loved ones. Health Conscious Gardening…
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Current Life Expectancy in the U.S.
Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The 60+ generation is more vibrant, active, and youthful than past generations. Technology benefits the youth, but older generations are more…
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How Aegis Living Prepares for Natural Disasters
Being a West Coast company has its perks. Beautiful weather, access to the ocean, lakes, mountains, and desert climate, you’ll find it here. Though we’re lucky to avoid hurricane season, we have our own set of potential natural disasters to prepare for each year: earthquakes…
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What Are U.S. Annual Long-Term Care Costs?
As you narrow down long-term care (LTC) options for you and your loved ones, you may have questions and concerns about the monthly costs associated with all of the possibilities.
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9 Signs Your Spouse Needs More Care at Home
Nine warning signs your spouse needs more care at home, with expert guidance on when to bring in respite, assisted living, or memory care.
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8 Science-Backed Ways to Reduce Your Alzheimer's Risk
Eight evidence-based habits, from the MIND diet to sleep, exercise, and social connection, that can help lower your Alzheimer's risk.
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Simplified Guide to Long-Term Care
While you may have mapped out your travels after retirement, have you considered your long-term plans, or what you may want when you need a little extra help?
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Start Volunteering with Seniors
If you enjoy working with seniors, sharing stories, discovering history, and cultivating relationships, our aging population may provide the perfect volunteer opportunities.
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10 Things to Know When Touring Assisted Living
A 10-point checklist for touring assisted living communities, including what to ask, what to observe, and the red flags worth walking away from.
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Caffeine and its Effect on Seniors
56% of Americans are coffee drinkers and consume an average of 3.1 cups a day.
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Exercise as You Age
By now you know how important a healthy lifestyle is for your well-being and longevity. And while a healthy diet is a major contributing factor, exercise is just as important and often overlooked. According to a CDC report in 2018, only 23% of U.S. adults get the proper amount…
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Hearing Loss in Seniors: Causes, Signs, and Help
Learn the causes, warning signs, and treatments for age-related hearing loss, plus the proven link between untreated hearing loss and dementia.
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Warning Signs of a Stroke
Did you know stroke is the leading cause of serious long-term disability and the fifth leading cause of death in the US? And while there’s a greater risk of stroke with age, they can occur at any time. Luckily, strokes are preventable and treatable, if you act F.A.S.T. Stroke…
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Finding the Right Assisted Living Community
With so many assisted living options available, finding the right fit for your loved one could come down to minor details that make their new community feel like ‘home.’ While some needs are obvious, like great staff, quality care, and well-cared for campus, it’s the little…
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Caregivers: Put Yourself First!
Caregivers. First thing’s first. Take a moment to be proud. You’ve taken on the most difficult job you’ve likely ever had, and you deserve recognition. Second, it’s time to talk about self-care. What are you doing for yourself? Are you taking time for self-care? According to a…
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Eat Smart for Your Head and Your Heart
In February, we celebrate those we love on Valentine’s Day with flowers and chocolate heart boxes.
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The Rise of the Millennial Caregiver
The impending silver tsunami raises many questions about who will take over the caregiver role the boomer generation has assumed. Though most headlines put baby boomers at war with millennials - criticizing work ethic, food trends, and residential choices - millennial children are…
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What You Need to Know About Assisted Living Expenses
If you’ve been researching assisted living, you may have noticed that the costs of assisted living aren’t as simple as a monthly rent. With 24/7 care, and amenities such as housekeeping, provided meals and snacks, community maintenance, and enriching activities, it’s no…
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Independent and Assisted Living Differences
Have you noticed that your parents are having a harder time keeping up with their family home and could benefit from downsizing? Senior living communities are a great way to ensure your parents remain active and social. We recently broke down the differences between assisted…
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10 Early Signs of Dementia Families Notice First
The 10 early signs of dementia families notice first, plus expert guidance on when to see a doctor and plan next steps.
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Nursing Home or Assisted Living?
Have you noticed that your parent could use a little help? They’re missing their medications; maybe they’ve had a fall that requires they have more assistance day to day. Now it’s the time to decide where to go, but you’re not sure what kind of care they need. Do they need a…
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Do’s and Don’ts for Visiting Your Loved One with Dementia
Visiting a loved one with dementia may present interesting challenges. Depending on what stage they are in their dementia diagnosis, a good day can be a joyful reminder of the loved one you’ve always known, while a bad day can be discouraging. It is important to visit a parent…
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